
It’s cool, clean and sunny in downtown Minneapolis this morning. I am taking my time this morning on this solo vacation. Yesterday I went to the largest state fair in the country on the outskirts of St. Paul. Wow! It was definitely not an experience to be had in the Big Apple, which made it a truly exotic experience for this New Yorker. I entered in the morning and left as the crowds swelled in the early afternoon. The grounds were sprawling, and I got lost any number of times leading me to impressive displays of award-winning crafts, deco buildings, and backstage settings.


Everyone was friendly and respectful. There were long lines for fried anything including but not limited to corn dogs, alligator, twinkies, and a popular favorite in dairy country, cheese curds. I chose to avoid lines and find my meal outside the fair gates. Most impressive to me were the multiple exhibits of award fair award winners. From hand carved canoes to creative sandwiches, there were ribbon winners in so many categories I couldn’t keep count. Though, the butter sculptures were busts of some of the blue-ribbon recipients. They were being displayed in the dairy building.

After a slow stroll through the midway, I was ready to go. The crowds were swelling. Since I left New York City to get away from crowds, I decided to sacrifice fair sites unseen for a quieter walk through Minnehaha Falls Park in St. Paul. This was another experience I wouldn’t have in Manhattan. Yes, we have small falls in Central Park, but the majesty of the Minnehaha Falls, as well as the expansive network of pathways in the park are unrivaled in my city.

My first day in Minneapolis was capped off by an impressive meal at Owamni by The Sioux Chef. That was a very special meal I could only enjoy in Minneapolis. It features creative Indigenous cuisine, much sourced from local areas. A great way to end a long and far-off day.

Self-Care Tips:
- Allow yourself to get lost on a walk or drive. Then explore what you would never have seen or known had traveled the familiar path.
- Give a stranger a smile. It may take a small measure of courage, but it can brighten their (and hopefully, your) day.
- Nap. We are a busy society. Taking time to rest is a kindness we can give ourselves.













When I was 10 years old I was allowed to walk on Haddonfield-Berlin Road, crossing highways entrances and exits to go to The Woodcrest Shopping Center. For a short time they had The Jerry Lewis Movie Theater, and I could get in for 50 cents, the amount of my allowances after chores. Or, I would go to W.T. Grant’s, deemed a twenty-five cent department store, but more of a five and dime. that sold colorful birds, toys, clothes, plastic jewelry, and featured a lunch counter. I was much too shy to go to the counter alone. But I loved getting lost in the aisles ending up with some sort of sweet. There was also Crest Lanes where I could bowl. I loved the crack of the pins being hit, and the overhead light of the score pad. In the other direction I would walk to The Haddontown Swim Club. It was lovely after a hot August walk to reach the pool and jump in to the cold splash of wet relief. These were some of my first destination walks.









