About janetgzinn

Living, loving, and learning as a psychotherapist, writer, mom, wife and other human endeavors.

I Was a Suburban Dropout

As soon as I could I moved to a city filled with misfits. I needed a sense of belonging, and New York provided me with friends and neighbors misunderstood in their former lives. Growing up in Cherry Hill, New Jersey attending a large high school and an affluent Hebrew School felt wrong to me. I yearned to fit in, but felt so different. I imbued my classmates with confidences and affluences they probably didn’t possess at such a young age. I had learned to harbor secrets, while watching acquaintances seemingly share their lives openly. I had to get out.

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Yet, returning to attend my 40th High School reunion, it came to my attention that I had missed so much. I saw old friends, and remembered the special moments we shared. I remember viewing my first Christmas tree all decorated, feeling a sense of awe at the beauty of the season. I remember playing outside in a friend’s backyard, being called in for a home cooked lunch. I remember running around until dinner-time, when we all regrettably had to leave the fun. There were fireflies to catch, and bubbles to chase.

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And, later, there were whispered calls to friends late at night bemoaning our parents’ cluelessness. There was clothes swapping, and sleepovers when we would double or triple date before meeting up to stay over our friend’s place. A group of us cut school to attend the Flyers’ Stanley Cup parade in 1975, feeling cool in Philadelphia. There was laughing in study hall, and gloating over a reading in Shakespeare, and the bewilderment of a simple biology class. There was babysitting, and the decision of which mall to shop with our earnings, Echelon, Cherry Hill or Moorestown.

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I left Cherry Hill because I hadn’t grown up. I remembered all the perceived rejection. The awkwardness of trying to be intelligible at a social. The ignorance of how to apply to college in a town where education was highly valued. The clothes that were off-brand. I was not your average Cherry Hill girl. Oh, and how I longed to be average then. And, yet, in attending the reunion, it was clear to me how unique we all were. I was ashamed of my struggles. It was that shame that kept me feeling separate, not my colleagues. Returning was a gift. The kindnesses of old friends was palpable. The warmth in the room was tangible. And, the good feelings were ever present. We had all matured. I was accepted for who I was and who I am now. Conversely, I joyfully appreciated all who I saw.

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The reunion was a helpful reminder of our connections and our individuality. Both are valuable. Time teaches that.

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One Step in Front of the Other

 

 

-9bcc6173bfec0f98.JPGWhen I was 10 years old I was allowed to walk on Haddonfield-Berlin Road, crossing highways entrances and exits to go to The Woodcrest Shopping Center. For a short time they had The Jerry Lewis Movie Theater, and I could get in for 50 cents, the amount of my allowances after chores. Or, I would go to W.T. Grant’s, deemed a twenty-five cent department store, but more of a five and dime. that sold colorful birds, toys, clothes, plastic jewelry, and featured a lunch counter. I was much too shy to go to the counter alone. But I loved getting lost in the aisles ending up with some sort of sweet. There was also Crest Lanes where I could bowl. I loved the crack of the pins being hit, and the overhead light of the score pad. In the other direction I would walk to The Haddontown Swim Club. It was lovely after a hot August walk to reach the pool and jump in to the cold splash of wet relief. These were some of my first destination walks.

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I would get upset that my mom didn’t drive me places, but with four children and a house to run, driving me to and from a destination that was just over a mile away, was not to be. What upset me then, actually provided me with a pleasure I’ve enjoyed throughout my life. I’ve lived in Manhattan for over 35 years, and a destination walk remains one of my favorite activities.

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Some of my best visits with friends have been walking to work with them, or going to a movie theater in another neighborhood. Films may not be fifty cents anymore, but the destination is still as satisfying. I love going to various farmer’s markets, or to a specialty stationary store. I walk to museums, or parks. Last week I took the subway just to walk in parks in other parts of the city. The destination is more often than not, motivation, but the walk is the true treat.

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Although I love city walks, and will make sure I go on foot when I visit other cities, walking in the woods, or taking a hike is equally as pleasurable. In these hectic times, walking has been wonderful for stress, it’s been reliable transportation, it’s been an education, and it’s been a gift.

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Free Shakespeare in the Park

 

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On a sweltering Tuesday in August, in my first full summer as a New York City resident, I was nervous and excited about the prospect of obtaining free tickets to A Midsummer Night’s Dream at the Delacorte Theater in Central Park. The day in 1982 was hazy, and the great lawn was full of picnickers all with numbers for a place in line. I was number 26. I had gotten there so early, maybe 7 AM to ensure my audience participation. And, I was far from the first one in line. But with a coffee and an H&H bagel for breakfast, I felt well-prepared. Hour after hour of baking in the sun, I was a lucky recipient of two tickets to the show.

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The production was magnificent. Directed by James Lapine, a name I wouldn’t recognize until after the first production of Into the Woods, Shakespeare’s mystical comedy was a seamless theater piece. Before the show I spotted Kevin Kline among other stars in the V.I.P. section. As a young aspiring actress, I felt part of something.   Christine Baranski was spot on as a comedic actress. William Hurt was dreamy.

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35 years later, Larry, my husband, and I celebrated our 20th anniversary seeing the latest production of A Midsummer Night’s Dream. Another wonderful evening of theater, this time with the wonderful singing voice of Marcelle Davies-Lashley. Although neither Larry nor I had ever heard of her before, we’ll be following her now. And, though the entire cast did a great job, our notable favorites were the indomitable Annaleigh Ashford, plus Danny Burstein and Kristine Neilsen.

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It was so much fun to share the evening with Larry. Between our work, our parents, our kid, and life’s needs, we don’t go out even half as much as we did twenty years ago. We very much felt like a part of something as as audience members, as New Yorkers, a supporters of Free Shakespeare in the Park, and as a couple. It’s more fun to laugh together. And, for that I appreciate a good night’s theater under the stars.

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(All images are from www searches)

 

The Fluctuating Value of Sleep

 

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When I was ten-years-old I was going to sleep-away camp for the first time. I was leaving for 2 weeks at a bare-bones Y camp in Medford, New Jersey. The night before I left I was atwitter with anticipation. What should I wear? I want a low key, yet cool look. In 1970 that meant hot pants and a tight colorful tee. I’d save my red hot pants for a dressy camp night. And, while awake, going over my list of flashlights and swimwear, I decided I’d arrive wearing denim shorts with my tie-dye t-shirt. It wasn’t snug, but it was cool enough to appear nonchalant.

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That decided, I stayed up all night nervous about the friends I’d make, and wanting to have a good experience. I was happy to go off on my own. Even at ten I had an independent streak. I didn’t mind losing any sleep. I wasn’t tired in the morning. Getting little sleep just heightened my excitement. My parents couldn’t get ready fast enough, even though we couldn’t arrive until after 1 PM.

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Camp was great. I could eat all I wanted. We were allowed foods never offered at home, fried chicken, camp-made blueberry pie, pancakes, and bacon. Every day was an adventure. And, it wasn’t just that we were in the woods, but we learned to row and canoe. I learned and loved archery, group activities, theater and songs. They were all pleausrable. I slept well after fun-filled days. I didn’t think twice about how much sleep I was getting.

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And, when college came, I got great enjoyment in staying up all night going from one disco to another, until I came home to change so I could get the train to school. Even though I might have had to force my eyes open throughout the day, I took pride in the fact that I stayed up all night. Later, in my twenties, getting little sleep was a semi-regular event. I’d work all day, take an acting class, go to rehearsal for one showcase or another, go out with friends, and crawl home between 1 and 3 AM. With 5 hours or less sleep, I’d get up for work thinking about how to learn my lines for the showcase, while offering professional level customer service during the day.

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This summer of 2017, I am not so happy when I lose sleep. And, I do not have the same get up and go as I did in my first 30 years. Now when I can’t sleep I feel like I’m losing something, rather than simply adding hours to my day. Not getting enough sleep has become a regular event. Once losing sleep was the cheap price I paid for a good time. Now, a coveted commodity, sleep is worth its weight in gold. Having a good time is predicated on a good night’s sleep. I can only enjoy dinner with friends or family, or a night at the theater, if I slept well. This might even include a precious nap. I no longer stay up thinking about what I’ll wear out. Comfortable sleepwear is more my concern. Soft fabrics keep me cool and woozy. These days I no longer measure my strength in how many hours I can keep going. These days I measure my sleep, happy when I sleep in past 8 AM.

What to Choose

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I need a new pair of sneakers. Does anyone even use the word sneakers anymore? I mean, I’m looking for a pair of shoes that will serve for walking and running, something sporty. I tend to like bright colors, perhaps turquoise or purple. But I’m not able to find a pair in my size, with a proper arch, that’s good for city streets. They usually don’t have enough support, or they’re too cushy or too heavy. Or the hue or color combination is wrong. It’s easy to eliminate the choices. I don’t like the style. I don’t support the manufacturer. Today it’s running shoes, but on any given day I can easily find something I don’t want.

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Running shoes are particularly tricky. When I was very young, my father owned a shoe store. He would bring me home a pair of Keds with a rubber tip. Red was my color of choice, but I usually got whatever he had left in my size. I was reminded often of my wide feet. At seven I no longer wanted the childish sneakers with the rubber tip. They were for babies. But I couldn’t complain, that was a house rule. I had to ask reasonably. Diplomacy was fostered at a young age.

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By the time I was eleven I preferred P.F. Flyers. I liked the name.   And all the cool kids had them. I was not cool, but I imagined that with the right sneakers on PE day, I would be welcomed into the club. Even saying PE instead of Phys. Ed. was cool. Bu that was not to be. I would wear my P.F. Flyers privately gleeful as I looked down at my feet.

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As my feet grew I became the lucky recipient of the expensive Tretorns my mother wore for tennis. Once the tread wore down, she needed another pair for the slow clay courts of the Cherry Hill Tennis Club. The Tretorns were soft and comfortable. With their inner cushioning, and the white canvas exterior accented with a wave of blue leather, my feet were happy. My hand-me-down tennis shoes became the one piece of clothing with a recognizable label. I didn’t have to play tennis, I just had to wear Tretorns to feel a little bit more like a belonged in Cherry Hill.

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Even after I moved away to college I received my mom’s old shoes when I came to visit. That was fairly often since I lived in Philadelphia, the closest city. My mom switched out her shoes every three to six months. I wore the sneakers for a year or so. By that time my sister ,Susan, could also wear my mom’s old sneaks.

Once I moved to New York things changed. It was my therapist’s comment about wearing my mother’s used, tennis shoes that had me start looking for my own sneakers. By then cross trainers were popular with the rise of Jane Fonda workout tapes. I hated to spend my hard earned money on sneakers, but I was trying to be a grown up, and that’s what grown ups do. So I purchased whatever wide-width was on sale. More often than not they didn’t reflect my aesthetic. New Balance changed all that in the ‘90s. Finally, I could choose good athletic wear that lasted a good amount of time.

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I’ve since moved beyond New Balance. Yet, now I have the entire Internet to peruse. Plus, I’ve been given conflicting advice. One professional tells me to get extra support because I’m walking on concrete sidewalks. Another person says mimicking bare feet is best for the spine. And, on and on. This morning I settled on a pair of Rykas. They discontinued my bright turquoise design, but I can count on their soft bounce to my hard steps. I didn’t wear out this pair as quickly as my last pair of running shoes. I injured myself so I missed a few runs this year. It’s a minor injury, and PT is working, but my running shoes are more about the slow walk these days. I feel fortunate that I get to choose a new pair of shoes. I feel lucky to have choices in life. It didn’t always feel that way. So if I now have a hard time choosing what’s good for me, then I’ll choose that option every time.

 

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What I’m Not

 

 

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We just took a trip to a resort in Punta Cana, in the Dominican Republic. It was beautiful. The weather was warm and clear, and everyone was friendly. I wanted to enjoy this vacation. Last year was hard and I was looking forward to some R&R.   But the food, though plentiful, went from bland to awful.   The amenities promised were elusive or not as advertised.   The other travelers seemed to be content, but I couldn’t help notice the missing details, the absence of my desired holiday away. I would go for a run on the beach, grateful for the easy breeze, and the laps of the ocean. Yet, I kept thinking of all the things I didn’t like about being there. I was angry at myself for booking and paying hard-earned money for this trip. I kept playing back other vacations I should have taken. I was blaming myself for not being able to let it go. Why couldn’t I simply enjoy what I had. Why was I so upset? Why couldn’t I be a more spiritual being? There are so many who are scared for their families and loved ones. There are those dealing with death, health challenges, immigration issues. And, I am feeling sorry for myself for not enjoying the beautiful resort I was in. What kind of person am I? And, the self-criticism was relentless. I am not grateful. I am not selfless. I am not worthy.

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This is not a new theme for me. I have a long history of being hard on myself. I understand that it’s not productive, yet I don’t seem to stop. In fact with the time and space on vacation, I seemed to swim a little in the outdoor pool and swam constantly in a state of condemnation. As the week continued, I’d have moments of peace, thinking that this will be a really funny story with some distance. And there were other times when the inner monologue chattered on.

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I am not a published book author, I’m not a size 8. I’m not a home owner. I’m not a multi-millionaire. I’m not a doctor. I’m not organized. I’m not young. I’m not coordinated.” The list could easily continue. I am clearly aware of what I’m not. In fact, sometimes my mind is so crowded with what I’m not, there’s no room for what I am.

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What I am is a mother and a wife. I’m happy with my work. I have a private practice and work with amazing individuals. I’m a friend. I’m a sister and a daughter. I am a theater and arts lover. I’m a subscriber to theater companies and a member to a number of varied museums. I’m a walker. I love walking the city. I’m a Manhattanite. I’m funny at times, and critical at other times, I’m a foodie. Life is good. But it won’t always be good. Sometimes a vacation turns out to be a vacation from what I love. And being away gives me greater appreciation of what I have.

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So I’m thinking this vacation was about taking vacations every day from self-criticism. It taught me to spend less mind-space on what I’m not, and celebrate more on who I am. Maybe this bad vacation can have a good outcome.

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If nothing else, I’m blogging again. So, yeah, I’m a blogger, too.

I am Cautious

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I am cautious. I ride a low bike so that when I stop my feet reach the ground. This is reminiscent of my old banana seat bicycle in the 70’s with the purple handle bar streamers. It was comfortable because of its lack of height and its smooth, plastic seat. I was a proud rider on the streets of Haddontown, Kresson Heights, Brookfield and Woodcrest, riding my modern bike in my bright red keds.

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This past week I braved the New York Streets to take my bike out for the third time this summer. I was halfway to my destination, Central Park, when I realized the traffic was too thick. Cars and trucks were double parked. I am not that adventurous. I am cautious. So, at Third Avenue I turned around and headed for the promenade on the East River. When I get to the park I ride to the crosswalk because I can avoid riding up on the curb. I like a flat ride, no bumps. That’s not easy in New York, so I do what I can.

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It wasn’t very crowded. It was Tuesday, and some had just started back to work, while others were just getting back from their Labor Day getaways. I rode as if I were a child, gleeful to have the promenade virtually to myself. I ring my high-pitched bell when the few people walking are four wide and there’s no place for me to go. They part and I move on, happy I didn’t have to stop. I am in heaven. There’s something so sweet about moving in space, especially when I know at any given moment my feet can touch the ground.