Happy New Year, The Thirty-Seventh Week of the Second Year in the New Abnormal

It’s Rosh Hashanah, the Jewish New Year.  The year is 5784.  Back in 5734, in my teens, I worried about my clothes.  Was I going to wear my new wool dress, or was the warm September day going to deem it irrelevant?  I knew it was going to be a long day of prayer followed by a huge family meal.  I went to Synagogue, but I did not feel at home in the dressy world of the fancy Schul.  I felt more at home in the down-to-earth synagogue of my friends.  But members paid dues, and there was no seat for me in their sanctuary.  

Over the years I’ve moved away from observing in a house of worship.  It can be a deeply meaningful experience for many, but I prefer to pray and meditate in private.  Nonetheless, I do wish my Jewish friends & family, friends or family of other beliefs, acquaintances, and readers, a year filled with freedom from suffering. I wish you peace.  I hope you enjoy a sweet New Year.  

Self-Care Tips:

  • Enjoy the sweetness of honey to remind you of the sweetness in life.  Tradition has us dipping slices of apple in honey, but feel free to create your own sweet reminder.  
  • Try releasing something that’s been hard to let go of.  It can be an item, or it can be an attitude.  This will create new space for some peace of mind.  
  • What does freedom from suffering look like to you?  Like me, does that mean inserting more kindness and forgiveness for myself and others?  Or does it mean taking an action that will allow for more ease?  Don’t suffer in making a choice, just choose the best course for you and see if it relieves suffering.  

Labor Day Weekend, The Thirty-Fifth Week of the Second Year in the New Abnormal

When I was growing up summer was always book ended by the academic year’s completion in June and a new school year following Labor Day.  In between were hot days at camp, or at home in the backyard under the sprinkler, with regular trips to Hidden Lake or the Haddontown Swim Club for substantial wet reprieve from the beating sun.  

Here we are at this 2023 summer’s finale on this Labor Day weekend.  The air is cooler as if a declaration that summer is at its end.   In my teen and preteen years I would have been working at my father’s shoe store ringing up saddle shoes for the cheerleaders, parochial oxfords for local children attending Catholic schools, and Buster Browns for the public elementary school crowd. 

There was anticipation in the air.  We went to Korvettes or Grants to load up on school supplies, including Lego-sized sharpeners for our number 2 pencils.  Figuring out what to wear on the first day was a pressing matter after first grade.  Oh, how I loved my plaid wool skirt, with red fringe and a large gold-plated safety pin as an adornment.  It was worn with a Danskin ribbed turtleneck, and red tights that never stayed up, causing me to waddle home at the end of that first day.  I didn’t care.  I loved that 60s fashion trend.  

Now in my 60s, I appreciate those memories, and miss the clear delineation of seasons as signified by the school year.  Time now is not marked by classes and tests.  The year is of my making.  Though I appreciate the freedom that allows, I do wax nostalgic for the endless summers and the structure of school in session.  

As I let go of this summer and welcome Autumn in all its glory, I hope you, too, can enjoy sweet memories while relishing the transformative Fall season.  

Self-Care Tips:

  • Give yourself a break.  If you have a “should” for this weekend or week, pause to see if it must get done, or whether you can put the “should” on pause and do something restful and/or fun instead.  
  • Learn a new word, and when possible, use it.   I can recommend “WordDaily.com. However, there are a good number of vocabulary apps and sites.  This week featured the word “Disembogue,” meaning a river or stream flowing into the sea or a larger river.  
  • Delete unwanted or unused app or apps from your phone.  Or you can unsubscribe from  mailing-lists you find annoying.  Letting go of the junk emails, and ignored apps can feel like a reset.  

Milestones

May and June seem to bring important moments in our lives. Just this weekend we traveled to celebrate three graduations, a graduate degree, a bachelor’s, and a high school graduation. My parents celebrated 60 years of marriage. My oldest friend celebrated his daughter’s Bat Mitzvah, and my husband ended his 24 years as an audio-engineer on The Late Show with David Letterman. No matter where he goes next, he won’t be working on David Letterman’s show. These are all major milestones that impact not only the lives of the celebrants, but also of their families, colleagues, and loved ones.

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Milestones are so important as they indicate a moment in time when something in our lives shift. We move beyond where we’ve been. But what does it take to reach our milestones? I believe we all have markers that may or may not be more significant than major life events, but they do get us through the day to day so that we can reach our goals. They are the times we just don’t feel like getting up to go to school. Or, it’s a time we had to push ourselves to get a paper done. It could be we don’t understand something and have to ask for help, though don’t really want to have to get that help. We all challenge ourselves in some way or another. We push past our own limitations to get to a better place. Or we have to get up after falling down, sometimes publicly.

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I believe in these seemingly small moments we extend ourselves, and we grow. They are the steps needed to reach our milestones. And, as we struggle to learn what we have to do to live a satisfying life, we create moments in which we can privately be proud of ourselves. Sometimes I just don’t feel like getting up, yet once I’m in the park jogging, I revel in the greenery and people I encounter. There are days I haven’t a clue what to write, and I go through drafts of dead-end pieces until I find my voice, even if it’s warbly. My parents may have had to disagree hundreds of times, but they stayed together understanding that the conflicts were not the only aspects that defined their marriage. My husband was fortunate to work with musical legends, but he had to go to work each day knowing there was something new to learn since the guests changed daily. And he showed up even though he wasn’t always certain he’d give them what they wanted.

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As we all know going to school isn’t always a picnic. Whether we have to take courses in which we are not secure, or whether we have to see people that aren’t nice to us, showing up and getting through the days can be challenging. Yet, in the end, I know Anne and Jake graduated with awards and honors, having faced their own trials.   I am proud of them for their accomplishments. Yes, they graduated, but they did so much more on their journey to graduation. And I am proud of Larry for all he accomplished personally and professionally. It takes work to reach our lives’ milestones, and we can congratulate ourselves for all we do, large and small to reach the end of each day. Each of these days carries us through, creating and shaping our achievements.