The Fluctuating Value of Sleep

 

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When I was ten-years-old I was going to sleep-away camp for the first time. I was leaving for 2 weeks at a bare-bones Y camp in Medford, New Jersey. The night before I left I was atwitter with anticipation. What should I wear? I want a low key, yet cool look. In 1970 that meant hot pants and a tight colorful tee. I’d save my red hot pants for a dressy camp night. And, while awake, going over my list of flashlights and swimwear, I decided I’d arrive wearing denim shorts with my tie-dye t-shirt. It wasn’t snug, but it was cool enough to appear nonchalant.

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That decided, I stayed up all night nervous about the friends I’d make, and wanting to have a good experience. I was happy to go off on my own. Even at ten I had an independent streak. I didn’t mind losing any sleep. I wasn’t tired in the morning. Getting little sleep just heightened my excitement. My parents couldn’t get ready fast enough, even though we couldn’t arrive until after 1 PM.

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Camp was great. I could eat all I wanted. We were allowed foods never offered at home, fried chicken, camp-made blueberry pie, pancakes, and bacon. Every day was an adventure. And, it wasn’t just that we were in the woods, but we learned to row and canoe. I learned and loved archery, group activities, theater and songs. They were all pleausrable. I slept well after fun-filled days. I didn’t think twice about how much sleep I was getting.

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And, when college came, I got great enjoyment in staying up all night going from one disco to another, until I came home to change so I could get the train to school. Even though I might have had to force my eyes open throughout the day, I took pride in the fact that I stayed up all night. Later, in my twenties, getting little sleep was a semi-regular event. I’d work all day, take an acting class, go to rehearsal for one showcase or another, go out with friends, and crawl home between 1 and 3 AM. With 5 hours or less sleep, I’d get up for work thinking about how to learn my lines for the showcase, while offering professional level customer service during the day.

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This summer of 2017, I am not so happy when I lose sleep. And, I do not have the same get up and go as I did in my first 30 years. Now when I can’t sleep I feel like I’m losing something, rather than simply adding hours to my day. Not getting enough sleep has become a regular event. Once losing sleep was the cheap price I paid for a good time. Now, a coveted commodity, sleep is worth its weight in gold. Having a good time is predicated on a good night’s sleep. I can only enjoy dinner with friends or family, or a night at the theater, if I slept well. This might even include a precious nap. I no longer stay up thinking about what I’ll wear out. Comfortable sleepwear is more my concern. Soft fabrics keep me cool and woozy. These days I no longer measure my strength in how many hours I can keep going. These days I measure my sleep, happy when I sleep in past 8 AM.

Dropping the Ball

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I’ve dropped the ball. I haven’t answered emails, returned calls or followed through on making plans. This is not like me. Well, the me I used to be. Apparently, it’s very much like me at the moment. Usually I’m on top of things. Often I’ve stayed up late to make sure everything gets done. Not now.

Tonight I almost missed a terrific show. I tried to purchase tickets at the last minute, even though I planned to go weeks ago. And when I went online it was sold out. My friend Kathy bailed me out and gave me her ticket, so I was able to enjoy Brad Freyman in Pimm’s Mission. I was lucky this time, but who knows the consequences with my next near miss.

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I seem to be the rather undependable, someone I swore I’d never be. Yet, here I am avoiding or forgetting to be more responsible. I promised myself I’d write more this summer. I was going to write a pitch and a proposal. I was going to read more. Do some research. I didn’t, though. There are exhibits to see I have yet to view. Not a priority, but still….. I’m not diligent with my running either. I don’t know what accounts for my lack of luster. But here I am behaving in a way foreign to me.

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I have to say, I need this break. I have always been busy, too busy. I’m busy now, just not as busy with all the coulds & shoulds. I guess the difference now is that I’m not fighting this phase so much. I don’t understand it, but I imagine there’s a good reason for it. So while I’m missing what I think needs to get done, I’ll be curious about this rare break from my norm.

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